Why Bodywork for Peace?
“Let there be an opening into the quiet that lies beneath the chaos, where you find the peace you did not think possible and see what shimmers within the storm.”
~ John O'Donohue
Sessions are therapeutic and relaxing, with just the right amount of pressure, often described as "delicious discomfort." Using slow movement and gentle stretches helps achieve lasting results. Self-massage techniques are often included at the end of sessions to empower my clients and improve self-care for even greater relief. I listen carefully with my ears and hands and seek frequent feedback to tailor each session to my clients' goals. I maintain healthy boundaries to create a safe and comfortable healing environment.
I am an optimistic healer and am honored to help clients experiencing big―and small―emotions by creating a safe rapport, holding space, asking thoughtful questions, and letting the body find its voice. I believe in the body's innate wisdom and optimal health when balanced with mind and spirit.
I practice self-care so I can bring my best self to the table every time.